https://egyankosh.gkpad.com/8827
Title: | Unit-8 तनाव प्रबंधन |
Issue Date: | 19-Apr-2017 |
Publisher: | IGNOU |
URI: | http://hdl.handle.net/123456789/8827 |
Appears in Collections: | Block-2 शांति, प्रगति और सामंजस्य |
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Welcome to eGyanKosh, your comprehensive resource for academic materials. In this section, we present Unit-8 on तनाव प्रबंधन (Stress Management) from the IGNOU curriculum for the year 2025. This study material is designed to provide students with invaluable insights and practical strategies for understanding and managing stress effectively. Whether you are preparing for exams or seeking to deepen your knowledge in psychological well-being, our free downloadable resources aim to support your academic journey. Explore the rich content and equip yourself with the tools necessary to navigate the challenges of stress management successfully.
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