Skip navigation

Welcome to eGyanKosh’s comprehensive repository for Unit-8: Planning Balanced Diets, designed specifically for the IGNOU (Indira Gandhi National Open University) curriculum in 2025. This study material provides an invaluable resource for students seeking to deepen their understanding of nutritional science and dietary planning. With a focus on creating balanced diets that cater to diverse needs, this unit is essential for those pursuing studies in nutrition, health, and wellness. Here, you can access a wealth of information, practical guidelines, and research-based insights—all available for free download—to enhance your learning experience and academic success in this vital area of study.